30 Minute Hit is a gym featuring high-intensity circuit training programs designed to maximize fitness results in short sessions. The franchise delivers efficient and effective workouts.

Key Insights
- Established as a pioneering fitness concept, 30 Minute Hit was founded on the principle of providing an efficient and effective workout experience specifically designed for women. Its evolution has focused on creating a supportive and empowering environment that addresses the unique fitness needs and schedules of its clientele.
- The franchise operates a unique circuit training model where members rotate through a series of strength and conditioning stations guided by a coach. This all-female environment fosters camaraderie and confidence, allowing members to achieve fitness goals in a time-efficient manner through a combination of functional movements and cardiovascular challenges.
- Operating within the health and wellness sector, 30 Minute Hit taps into a growing demand for specialized fitness solutions. The industry is characterized by a focus on member engagement, community building, and delivering measurable results, areas where the business has built its reputation.

Franchise Fee and Costs to Open
Exploring the financial picture of 30 Minute Hit gives insight into both the upfront commitment and the potential revenue opportunity. According to FDD Item 7, opening this franchise typically involves an investment in the range of $145,350 - $342,950, along with a franchise fee of $45,000 - $45,000.
Financial Performance and Revenue
Training and Resources
30 Minute Hit provides comprehensive initial training, lasting two weeks, conducted at their headquarters. This training covers operational procedures and brand standards. 30 Minute Hit offers ongoing support through a dedicated franchise team. Resources include a detailed operations manual and marketing materials. They recommend utilizing their proprietary software for business management.
Legal Considerations
Legal considerations for a 30 Minute Hit franchisee are defined by the Franchise Disclosure Document (FDD) and the Franchise Agreement. This franchise does not disclose lawsuits or bankruptcy information in its FDD, but prospective franchisees should still review all terms thoroughly. Consultation with a qualified attorney is essential before making commitments.
Challenges and Risks
A franchisee should consider the local competitive landscape, evaluating existing fitness offerings and potential saturation. The operational complexity of managing a high-volume, time-efficient circuit training model requires consistent staff training and equipment maintenance. Reliance on specific equipment and training program materials also presents a supply chain consideration that needs careful management.
Franchise Datasheet
FAQs
What is the minimum cash required to open a 30 Minute Hit franchise?
How can I estimate the profitability and return on investment (ROI) of a 30 Minute Hit franchise?
What is the franchisee fee for a 30 Minute Hit franchise?
How to open a 30 Minute Hit franchise?
How many locations does 30 Minute Hit have?
Get insider access to franchise insights
Subscribe to receive expert tips, franchise rankings, and exclusive data straight to your inbox, trusted by thousands of aspiring business owners and investors.
Franchise resources & insights
Explore expert guides, data-driven articles, and tools to help you make smarter franchise decisions, whether you're just starting out or ready to invest.